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Thoughts & Feelings for Teens
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Your Amazing Teen Brain
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About
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Thoughts & Feelings for Teens
The Grit Workbooks for Kids
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Thoughts & Feelings for Teens
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Getting Unstuck: A Summary of The Science of Stuck
Kathy Suyun Kwon 7/24/23 Kathy Suyun Kwon 7/24/23

Getting Unstuck: A Summary of The Science of Stuck

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CBT for Postpartum Depression: Peer Support and the Impact on Babies
Kathy Suyun Kwon 7/21/23 Kathy Suyun Kwon 7/21/23

CBT for Postpartum Depression: Peer Support and the Impact on Babies

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Taming Fear: Unraveling CBT and Exposure Therapy
Kathy Suyun Kwon 7/20/23 Kathy Suyun Kwon 7/20/23

Taming Fear: Unraveling CBT and Exposure Therapy

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Parenting Post-Covid(ish): Mental Health is Increasingly a Focus
Kathy Suyun Kwon 7/19/23 Kathy Suyun Kwon 7/19/23

Parenting Post-Covid(ish): Mental Health is Increasingly a Focus

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The Therapeutic Journey to Better Living: A Therapist's Perspective
Kathy Suyun Kwon 7/14/23 Kathy Suyun Kwon 7/14/23

The Therapeutic Journey to Better Living: A Therapist's Perspective

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The Mental Health Benefits of Dog Ownership
Kathy Suyun Kwon 7/10/23 Kathy Suyun Kwon 7/10/23

The Mental Health Benefits of Dog Ownership

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Exercise is Essential: The transformative effect of exercise on mental health
Kathy Suyun Kwon 7/7/23 Kathy Suyun Kwon 7/7/23

Exercise is Essential: The transformative effect of exercise on mental health

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Summer Seasonal Affective Disorder
Kathy Suyun Kwon 7/4/23 Kathy Suyun Kwon 7/4/23

Summer Seasonal Affective Disorder

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The Power of Journaling as an Adjunctive Therapy Intervention: A CBT and EMDR Perspective
Kathy Suyun Kwon 6/26/23 Kathy Suyun Kwon 6/26/23

The Power of Journaling as an Adjunctive Therapy Intervention: A CBT and EMDR Perspective

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Efficacy of EMDR:           A Closer Look at the Research
Kathy Suyun Kwon 6/23/23 Kathy Suyun Kwon 6/23/23

Efficacy of EMDR: A Closer Look at the Research

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Diving Deeper into EMDR: An In-Depth Exploration of Trauma Work
Kathy Suyun Kwon 6/21/23 Kathy Suyun Kwon 6/21/23

Diving Deeper into EMDR: An In-Depth Exploration of Trauma Work

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EMDR Therapy Unveiled: An Introduction to Healing Trauma
Kathy Suyun Kwon 6/19/23 Kathy Suyun Kwon 6/19/23

EMDR Therapy Unveiled: An Introduction to Healing Trauma

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Jungian Therapy Meets Cognitive Behavioral Therapy: An Intersection of Depth and Action
Kathy Suyun Kwon 6/17/23 Kathy Suyun Kwon 6/17/23

Jungian Therapy Meets Cognitive Behavioral Therapy: An Intersection of Depth and Action

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Finding Greater Meaning and Purpose in Life: A Cognitive Behavioral Approach
Kathy Suyun Kwon 6/12/23 Kathy Suyun Kwon 6/12/23

Finding Greater Meaning and Purpose in Life: A Cognitive Behavioral Approach

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Cultivating Growth Mindset & Resilience in Kids: A Cognitive Behavioral Approach
Kathy Suyun Kwon 6/9/23 Kathy Suyun Kwon 6/9/23

Cultivating Growth Mindset & Resilience in Kids: A Cognitive Behavioral Approach

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Incorporating Mindfulness into Cognitive Behavioral Therapy: A Powerful Alliance
Kathy Suyun Kwon 6/7/23 Kathy Suyun Kwon 6/7/23

Incorporating Mindfulness into Cognitive Behavioral Therapy: A Powerful Alliance

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Creativity and Meaning: Catalysts of Transformation in Cognitive Behavioral Therapy
Kathy Suyun Kwon 6/5/23 Kathy Suyun Kwon 6/5/23

Creativity and Meaning: Catalysts of Transformation in Cognitive Behavioral Therapy

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Behavioral Activation: A Powerful Tool in Cognitive Behavioral Therapy for Depression
Kathy Suyun Kwon 5/31/23 Kathy Suyun Kwon 5/31/23

Behavioral Activation: A Powerful Tool in Cognitive Behavioral Therapy for Depression

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CBT Therapy: Understanding Automatic Thoughts for Change
Kathy Suyun Kwon 5/30/23 Kathy Suyun Kwon 5/30/23

CBT Therapy: Understanding Automatic Thoughts for Change

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Stress Isn’t Always Bad: Eustress vs. Distress
Kathy Suyun Kwon 5/18/23 Kathy Suyun Kwon 5/18/23

Stress Isn’t Always Bad: Eustress vs. Distress

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